For example, some of these food options come with ingredients that you can ask to hold, but we wouldnt count on it. 772 James St N. Thunder Bay, ON P7C5N3. Content is fact checked after it has been edited and before publication. Dominos keto and low carb options are very limited, which is also true for any pizza restaurants. My menu has only the 60 or so items that are low carb friendly whereas the official Dominos menu PDF lists 600+ items. Dont forget to check out our Ultimate KETO Restaurant Guide With Carbs list. As with all things, moderation is key. All Dominos also deliver, which is one of the primary reasons why they are so popular. I rate Dominosas low carb unfriendlybecause the low carb options are limited, somewhat frustrating, and relatively expensive. What to Order The Premium Grilled Chicken is often used on Domino's BBQ Chicken pizza. The (obviously) most popular offering on the restaurant's menu, pizza, can be ordered with the following crust types in sizes small (10"), medium (12"), large (14"), and extra large (16"): The variety of pizza sauces provide some creativity with flavors ranging from marinara to alfredo to mango habanero. They contain about 282mg of sodium which is relatively low compared to other wings sold at dominos. The average wing contains less than 5g net carbs, making these meaty delights perfect for staying in ketosis. Press J to jump to the feed. One thing that you should keep in mind when ordering at Dominos is that they specialize in delivering quick, tasty food. If you must have flavored wings, the healthiest option is the classic hot Buffalo specialty chicken with 190 calories per serving. Helping people with diabetes, epilepsy, autoimmune disorders, acid reflux, inflammation, hormonal imbalances, and a number of other issues, every day. Download Our ULTIMATE Low Carb Food List >, Low Carb Spaghetti Mr Skinny Pants Spaghetti, Low Carb In-N-Out Protein Style Burger Menu. I'm hesitant about this. Read our, XL Cali Chicken Bacon Ranch Specialty Pizza, What to Eat at Taco Bell: Healthy Menu Choices and Nutrition Facts, What to Eat at Pizza Hut: Healthy Menu Choices and Nutrition Facts, What to Eat at Round Table Pizza: Healthy Menu Choices and Nutrition Facts, What to Eat at Papa Johns: Healthy Menu Choices and Nutrition Facts, What to Eat at Tropical Smoothie Cafe: Healthy Menu Choices and Nutrition Facts, What to Eat at Jack in the Box: Healthy Menu Choices and Nutrition Facts, What to Eat at Papa Murphy's: Healthy Menu Choices and Nutrition Facts, What to Eat at Subway: Healthy Menu Choices and Nutrition Facts, What to Eat at Ruby Tuesday: Healthy Menu Choices and Nutrition Facts, What to Eat at Quiznos: Healthy Menu Choices and Nutrition Facts, What to Eat At California Pizza Kitchen: Healthy Menu Choices and Nutrition Facts, What to Eat at Mellow Mushroom: Healthy Menu Choices and Nutrition Facts, The Best Frozen Meals that are Satisfying and Nutritious, Daily Healthy Eating and Fitness Tips to Your Inbox, XL Cali Chicken Bacon Ranch (Specialty Pizza), Pizza with vegetable or cheese toppings, any crust. Save hours of researchDownload my Menu with Macros Included. Here is what we recommend getting if you want a low-carb meal at Dominos. but I only needed to eat half and saved the rest for later. Next, In a microwave safe bowl, combine your mozzarella cheese and cream cheese and microwave in 20-second spurts until cheeses have mostly melted. Id only get them at times when you have plenty of carbs left to ration. If youre on a low-carb or ketogenic diet, then we recommend staying clear of all fast food restaurants in general. Sweet BBQ Bacon People worry about corn starch but a whole tablespoon has 7g if carbs. G. Ramsay. Despite the uptick in low carb eating, its still hard to find low carb pizza at restaurants with Fathead crusts or cauliflower crusts and fast food chains like Dominos are no different. Although it varies depending on location, most Dominos are open from about 10 or 11 AM until midnight or 1 AM every day. The Ketogenic Diet is a low carbohydrate method of eating. Jimmy John's has Unwiches, burger joints have all the fair a ketoer could want, without the tomato and bun and no ketchup. Nutrition facts for entire pie: 510 calories, 21 fat grams, 1,830 milligrams sodium. To stave off added salt for a heart-healthy meal, order the hand tossed crust pizza with marinara sauce. They have two low carbs salads on the menu, the Garden Salad and the Chicken Caesar. Marco's Pizza offers a new way to enjoy pizza with the launch of the new Crustless Specialty Pizza Bowls. Photo credit: jetcityimage2/Depositphotos.com. Its useful if youve been forced to eat there due to a social obligation, or if Dominos is your go-to pizza place. The truth is, pizza isnt a healthy food option. This was in Mr. Ks top two though as he loves jalapeno flavored foods. No substitutions. A few weeks ago, my twitter feed was abuzz with talk of a fried chicken pizza crust. He kept steering to me their thin crust options because they have the least amount of crust. One serving of the marbled cookie brownie option has 200 calories, 10g fat, 3.5g saturated fat, 26g carbohydrates, 2g protein, and 125mg sodium. Grab my eays printable low carb snack list for the keto diet! Domino's pizza doesn't have any keto friendly or low carb options available on their menu in terms of crust. My first entree was an8-count of Baked Plain Wings with a side of Kicker Hot Sauce. Papa Johns Pizza, with over 3,000 locations in the country, serves superb specialty pies. It has 400 calories, 16g fat, and 22g protein per serving. studies to revolutionize the idea of traditional pizza, a perfect lifestyle for those who struggle with weight and obesity, Where to Buy Cauliflower Rice (Our Top Picks), Every Keto Cereal Reviewed + Homemade Recipe. Discover Domino's affordable wing prices, and use coupons to save more dough. Although prices may vary by location, the 10-piece bone-in wings from Domino's are generally $10.99 for delivery or carryout. Place the pizza dough on a baking pan and spoon on the sauce. While some people on keto count their total carb intake, others count net carbs. In fact, this is a perfect keto meal for many keto dieters. If you scrape all of them off into a bowl, you should be perfectly fine. Domino's Pizza in Thunder Bay. Chinese isn't as hard as people make it out to be. 864togo.com and bulldawgfood.com if yer interested. As a popular appetizer to a pizza entre (especially when watching sporting events), Dominos offers wings. Were huge fans of cooking your own meals, especially when youre on the keto diet and youre trying to eat low carb. Turns out the buzz was related to Dominos new specialty chicken. If youre always on the go and need more ideas on what to eat at a variety of restaurants, check out our Ultimate KETO Restaurant Guide With Carbs list. 47 6 thatphanom.techno@gmail.com 042-532028 , 042-532027 Join 150,000 others to get a FREE keto food list and new recipes every week! ). Buffalo Wild Wings. You can consume a nutritious meal by loading up on veggie toppings, salads without creamy dressings, and sticking to single servings of pizza. Sweet Mango Habanero 17g net carbs Delivery & Pickup Options - 11 reviews of Domino's Pizza "I was pleasantly surprised when I ordered extra cheese on my pan pizza and they actually did put extra cheese! Your email address will not be published. Simply skipping this and ordering water will save you an entire meal's worth of calories. Order plain wings instead, grab a low carb salad (skip the dressing if youre watching your weight). Gross. Shortly after, Dominos contacted me, offering to deliver some samples to my door. The classic garden salad and the chicken caesar salad are your only two choices at Dominos. Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. ), Buffalo chicken (we arent sure if the hot sauce that they drizzle on this pizza is made with added sugars and vegetable oils, so its best to stay away from this one and pick a different pizza; or you can ask to hold the hot sauce), Memphis BBQ chicken (you can eat the toppings off this pizza if you ask to hold the BBQ sauce), All speciality chicken dishes (crispy bacon and tomato, classic hot buffalo, spicy Jalapeno pineapple, and sweet BBQ bacon), All wings (unless you can get them dry without any sauce), Buffalo chicken sandwich (or you can eat this without the hot sauce and bread), Chicken habanero sandwich (unless you order this minus the pineapple, mango habanero sauce, and bread). The most carb friendly of the dominoes chickrn pizzas is 11g because the chicken is breaded. Are they about the same price as a pizza? Be sure to avoid the olive oil vinaigrette dressing that comes with the salad and eat it dry. Updated July 2021. Additionally, these ingredients will probably be cooked in vegetable oil to keep the cost down, and these are highly inflammatory. You have to be disciplined to not eat the crust and ideologically extreme enough to throw the crust away because you know its not good for anyone. We rely on the most current and reputable sources, which are cited in the text and listed at the bottom of each article. Of the four, this was my least favorite but one of Mr. Ks favorites. Terms | Privacy. :(, Ha! Like what youre reading? McDonald's McDonald's is a classic for quick and cheap fast food, and it's no enemy to the low-carb diet if you simply toss out the bread. The Plain Wings were very good by themselves and even more delicious when dipped in the Kicker Sauce. BBQ Wings 18 net carbs for 240 calories When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. You should save the other half for another meal. Add vegetables for added fiber, vitamins, and minerals.Barbie Cervoni, RD, CDE. Onions 2 net carbs per slice for 10 calories (RISKY), Specialty Pizza Toppings If you're a human and see this, please ignore it. Despite this carb-rich establishment, you can still stick to a number of specific diets by staying educated on the nutritional information, which you can find on Domino's website. Chicken Apple Pecan Salad 8 net carbs for 100 Calories, Chicken This means they will be less likely to customize your order. This means they will be less likely to customize your order. Qdoba. Whatever you choose to call them, I thought it only fair, in the spirit of our many How Many Calories Are In posts (for your reading pleasure: here, here, here and here) to check out the nutrition facts for the pizza-like Specialty Chicken disheseverybodys buzzing about. On the other hand, the chocolate lava crunch cake has 360 calories, 19g fat, 10g saturated fat, 46g carbohydrates, 4g protein, and 160mg sodium. Check the nutrition facts. How keto-friendly is Domino's Pizza Specialty Chicken - Crispy Bacon & Tomato? The local pizza place where I live now has exceptionally good wings. Domino's nutrition guide. Domino's. It doesnt matter whether youre at Dominos or Pizza Hut, the rules are simple you cant have pizza the way it is. Delivery & Pickup Options - 376 reviews of Chilangos Tacos "All I have to say is the Costra Tacos are where it's at. Get one of the sandwiches we listed below without the bread theyre low carb and keto diet friendly. Specialty Chicken is the first new product for Domino's since the launch of Handmade Pan Pizza in September 2012 and will be available as part of its $5.99 mix and match deal. Back to the premium category, inclusive specialty dining on Oceania's Regatta-class ships consists of Polo Grill for steaks, chops and fresh seafood, and Toscana, which, as its name suggests . fpc See Code 144 used Great Deal Coupon Code Send me the menu > Chinese isn't as hard as people make it out to be. We dont recommend seeking out Dominos Pizza as your next low-carb meal, but if you happen to find yourself stuck eating there with no other options, then you can make it work. 9. IHOP - 20% off your first online order with code: IHOP20. Classic Hot Buffalo Of the four, this was my least favorite but one of Mr. K's favorites. Item: Domino's Specialty Chicken Purchased Price: $5.99 each Size: N/A Purchased at: Domino's Rating: 4 out of 10 (Classic Hot Buffalo) Rating: 4 out of 10 (Sweet BBQ Bacon) Rating: 7 out of 10 (Spicy Jalapeo-Pineapple) Rating: 7 out of 10 (Crispy Bacon & Tomato) Pros: Tastier than you'd think. Covered in exquisite cheese and topped with veggies, brace yourself for a delicious meal. As you can imagine, the list of foods that you can order low-carb at Dominos is pretty short. Dominos Gluten-free Crust contains no rye, barley, or wheat, and has a gluten content of less than 20 parts per million. For example, some of these food options come with ingredients that you can ask to hold, but we wouldn't count on it. . Click on the icon to expand each section below, Domino's Pizza - Buffalo Chicken Kickers. Thats why the government recommends that, in general, adults shouldnt consume more than 2,300 milligrams of sodium in a day. Domino's Promo Code: 50% off Charlotte, NC Orders. Add the eggs and mix very well until a sticky dough remains. In terms of the other toppings, pretty much all are fair game except for pineapple. Classic Hot Buffalo. It's similar to eating chicken topped pizza without any crust. Nutrition facts per serving: 230 calories, 16 fat grams (including 4.5 grams saturated fat), 40 milligrams cholesterol, 750 milligrams sodium, 9 grams carbs, 1 gram dietary fiber, 1 gram sugar, 13 grams protein. My instinct is to call them smothered fried chicken piles (Can you see why Im not a product marketer? Nutrition facts per serving: 230 calories, 16 fat grams (including 4.5 grams saturated fat), 40 milligrams cholesterol, 750 milligrams sodium, 9 grams carbs, 1 gram dietary Chicken wings themselves have 265 calories, 23.1 grams of protein, 18.4 grams of fat, and 0 grams of carbs per 100-gram serving. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Lets start off here with bad news you cant eat the pizza as it is and the only thing you can eat are toppings. Net carbs refer to total carbs minus fiber.. It's similar to eating chicken topped pizza without any crust. I have been fortunate enough for the last two years to live in places with excellent online delivery options (although I don't currently). The bottled water has 0 calories, 0 g fat, 0 g saturated fat, 0 g carbohydrates, 0 g protein, and 0 mg sodium. For patrons following specialty diets and looking to avoid eating pizza altogether, Domino's offers boneless wings, healthy salads, and vegetarian sandwiches. If youre keto and you just wanted a slice of pizza, low carb, Dominos is not the place to go to. Whisk them together, then add the almond flour on top. A staple of Super Bowl parties, late-night study sessions, and Friday night family dinners, Dominos Pizza is one of the most ubiquitous restaurants throughout the world. Add a low carb dipping sauce too. Dominos pizza doesnt have any keto friendly or low carb options available on their menu in terms of crust. In a microwave-safe bowl, add the mozzarella cheese and cream cheese and microwave in 20-second spurts until mostly melted. Youre getting a white sauce pizza because the white sauce has the fewest carbs and most calories. However, sodium is right on par with what I assumed: As I'm sure. Classic Hot Buffalo The specialty pizzas come with pre-determined ingredients in all four sizes. Dominos offers seven types of sandwiches, with one vegetarian option. In other words, they are smothered fried chicken piles. The gluten-free crust at Dominos is not any different. Patrons following a low-fat diet for weight loss can find options at Dominos. Eat the toppings off the following pizzas and leave the bread behind: Enjoy the following sandwiches minus the bun: We recommend ordering a side salad with your low-carb meal so that you can get some extra veggies in. For each fast food restaurant Im evaluating: My most recent stop was at Dominoswhich leases a tiny corner space in an unwelcoming strip mall two miles from my house. Egg drop soup and something non-sugary (like teriyaki or anything with glazed) and non-noodley/ricey would be fine. This means that youll have to get creative when it comes to eating there. We narrowed it down for you below, however you can check our Dominos Nutrition Guide by yourself too. In general, water will be your most nutritious and best option anywhere, including Domino's. Dip each piece of chicken in the egg/cream mixture, then in the breadcrumb mixture, until coated. Ive noted that below, along with the total fat, calorie and sodium counts for the entire piei.e. Considering the stark lack of delivery food available on a low carb diet, besides Pizza Hut garlic parm wings, I might have to try this. You can customize your order with any crust, sauce, and toppings of your choosing. Disclaimer: KetoVale.com does not provide medical advice, diagnosis or treatment. Its still a keto meal! Nutrition facts per serving: 170 calories, 7 fat grams (including 2.5 grams saturated fat), 30 milligrams cholesterol, 610 milligrams sodium, 15 grams carbs, 1 gram dietary fiber, 7 grams sugar, 11 grams protein. This allows you to have total control over what youre eating, including the quality of the ingredients you use and even how much you eat. Submit your question or recipe review here. Contents [ hide] 1. REVIEW Domino's Specialty Chicken Classic Hot Buffalo 2. 2023 Kirbie's Cravings. Here are some of your options at Dominos: Here are low carb, keto friendly pizza toppings at Dominos (small pizza amount) and their net carbs: You can add extra cheese, chicken and veggies to all sandwiches. Ketofoodist.com may receive commissions from any purchases made on this page. Serving size: Four chicken pieces. Boneless Chicken 18 net carbs for 170 calories Verywell Fit's content is for informational and educational purposes only. There were businesses in both of those cities (Greenville SC and Athens GA) that would pick up and deliver food to you from nearly any restaurant. Required fields are marked *. Domino's has a number of wide-ranging toppings from the standard meat (pepperoni, ham, and sausage) to vegetables (olives, green peppers, and mushrooms, to name a few), as well as different crust types, such as the hand-tossed and handmade pan to crunchy thin and gluten-free crusts. Open until 1:00am. Eating low carb and keto outside the comfort of your own home is never easy, but with our free keto guide you can easily find food that is low in net carbs anywhere you go. But you should stick to either pasta or pizza (not both), as each dish contains enough calories for a full meal, as well as high amounts of sodium. You could use liquid condiments, such as mustard and ketchup, for flavoring, if you prefer. I'd be curious if other people have some not-oftenly-discussed go-tos. Ingredients: Fried boneless chicken, garlic parmesan sauce, mozzarella cheese (its called pizza cheese on the official ingredient list), bacon, diced tomatoes, cheddar cheese. She is Daves daughter and purveyor of many late night meals in my past. Elsada Professional Hair gel grey 250 ml. I'm on a mission to order low carb at the top 30 fast food chains in the US. They have two salad offerings: a classic garden salad and a chicken caesar salad. For example, you can still order a specialty pizza, but ask for specific toppings removed. In other words, if its doused in buffalo or ranch sauce, then stay away from it. Avoid the following items on the Domino's menu: Chicken Apple Pecan Salad - 8 net carbs for 100 Calories What's your favorite cut of chicken? KD 2.850. Half of a veggie sandwich (which is a single serving) has 350 calories, 15g fat, 8g saturated fat, 38g carbohydrates, 16g protein, and 1,210mg sodium. Dominos is my go to for Friday night pizza and if you are on the keto diet, weve got the scoop for you! Skip white sauces, extra cheese, and meat-based toppings. Red BBQ Wings 15 net carbs for 230 calories, Sauces Official Sources Restaurant Menu Allergen Menu You can still order low carb, but its not easy since their menu is filled with high carb items ready to kick you out of ketosis. As an establishment offering Italian cuisine, you can also order pasta. For each fast food restaurant I'm evaluating: . CW:268 (-52lbs). Many of the sandwiches and salads come premade. Chicken is a delicious and adaptable protein option to help you improve your health on a keto or low carb diet. DownLoad My Personal Dominos Menu I'll show you the list NOW & send a printable PDF to your email. Net Carbs are 4% of calories per serving, at 25g per serving. Per 12 pieces (90g): 700 Calories | 48g Fat | 27g Carbohydrates | 2g Fiber | 4g Sugar | 40g Protein | 2250mg Sodium | 120mg Cholesterol | 0mg Potassium. You know where I stand. Start by sifting the almond flour to ensure there are no clumps. It was just as good as the Domino's crustless pizza toppings I ate. Its a good option for everyone whose goal is weight loss. We love to eat, cook and travel for food. Although you might be able to make a low-carb meal work at Dominos, it wont meet your strict ketogenic diet requirements. Or always has been, it just has a name now ;-), I am often stricken with this emergency laziness. Chicken Wings. All Rights Reserved. Domino's Specialty Chicken Crispy Bacon & Tomato (1 serving) contains 9g total carbs, 8g net carbs, 16g fat, 13g protein, and 230 calories. Email Grab 45% off. If you are ordering pizza, keep your meal nearly carb free by scraping off the toppings and tossing away the crust. /r/keto is place to share thoughts, ideas, benefits, and experiences around eating within a Ketogenic lifestyle. The lesson here? If you get a sandwich or a salad, toss the bread and croutons immediately. You can also order one of their sandwiches, but keep in mind that the sandwiches and salads might be premade. Gravy savory dishes like egg foo young would work. Providing a keto food search engine and tools to help you thrive on the keto diet. In my experience, such requests are usually ignored. The most carb friendly of the dominoes chickrn pizzas is 11g because the chicken is breaded. Courtesy of Domino's 240 calories, 10 g fat (4 g saturated fat), 610 mg sodium, 28 g carbs (1 g fiber, 3 g sugar), 11 g protein This adventurous pizza may feature ham and smoked bacon, but it also does contain some fruit and veggies, thanks to the added pineapple and roasted red peppers. Starting your meal off with a healthy salad and can help you avoid consuming excessive pizza slices, and provide a dose of nutritious vegetables. Clarksville, TN 37040. It's a great fit for anyone eating keto, low carb, low sugar, or diabetic friendly. March 14, 2020. The Plain Chicken Wings are 7 net carbs for every 4 pieces. With banana peppers, onion, red peppers, spinach, tomatoes, and two types of cheese, this is also one of Domino's most popular vegetarian options. This is why fast food restaurants are not the best option for you. Prices and availability may vary by location. Even the most keto, low carb small crunchy crust option has 67g of carbs per pizza! Grab 50% off. Philly Cheesesteak Loaded Tots have 17 grams of carbs per serving and 68 grams of carbs per order. The Premium Grilled Chicken (in the U.S.) and Chorizo at Domino's do contain milk. This allows you to have total control over what youre eating, especially the traditional pizza sauce, such as the quality of the ingredients you use and even how much you eat. I had my first Jimmy John Unwich the other day. Nutritional information for Domino's Pizza Specialty Chicken - Crispy Bacon & Tomato. I tried ordering crustless pizza but the cashier didnt really understand what I was asking for. Our site is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by linking to Amazon.com. Got any other ideas on how to use these? For more fast food restaurant hacks and how to order low carb, check out our guides on eating at Marcos Pizza, Arbys, Cheesecake Factory, Sonic, Subway, Jimmy Johns or skip over to our supersized article featuring the 50 Best Keto Fast Food Options! It also has just 1 gram of sugar, so it's safe to eat for people with diabetes. Skipping the bread sides will lower the carb count of your meal. Dominos thankfully doesnt serve breakfast which saved me a trip and validates my premise that the most successful fast food chains focus on things they do best. Sweet BBQ Bacon Specialty Chicken 20 net carbs for 210 calories I should point out that from a low carb perspective, the Dominos wings are a risky order, yielding about 400 calories for 14 net carbs. Here is a list of the trickiest items to avoid: Dipping Cups In a press release, the . Italian sausage and pepper trio (no crust), Spinach and feta (add meat if you want to). Almond Milk vs. Coconut Milk: Which is Better For The Keto Diet? Domino's Keto Menu 1.Bacon, Egg and Cheese (no flatbread) With so many options at Subway, you can't go wrong with a classic bacon, egg, cheese combo. Calorie- and fat-wise, Dominos Specialty Chicken arent nearly as bad as I thoughtespecially if you go the sharing route. By accepting all cookies, you agree to our use of cookies to deliver and maintain our services and site, improve the quality of Reddit, personalize Reddit content and advertising, and measure the effectiveness of advertising. The pizza slice has 210 calories, 3g fat, 0.5g saturated fat, 39g carbohydrates, 7g protein, and 220mg sodium. 1485 Madison Street. Kudos to this location for following through on the request. Heres the nutritional breakdown, as well as ingredient lists: (Note before proceeding: The nutrition facts for each concoction denote that theyve been calculated on the basis that one dish contains three servings, with a serving size being four chicken pieces. Classic Hot Buffalo, and Sweet BBQ Bacon. Dominos offers the standard Coke and orange soda options, as well as Dasani bottled water and Powerade. It's a blank canvas! The good news? Ask for a bowl, grab a fork and get to eating. Similarly, the sausage, pepperoni, and olives are low carb and high calorie. For a breakfast meal, ask for the: Power Breakfast Egg Bowl with Steak (3g net carbs) Power Breakfast Egg White Bowl with Roasted Turkey (4g net carbs) If you go during the day for lunch or dinner, consider getting: Power Mediterranean Chicken (7g net carbs) Power Mediterranean Roasted Turkey Bowl (7g net carbs) Dominos wings are made of sadness and clubbed baby seals. For less calories, choose the sweet and spicy chicken habanero sandwich. The BBQ Chicken with Sauce seems to have limited availability. One thing that you should keep in mind when ordering at Domino's is that they specialize in delivering quick, tasty food. I had like 2 pieces, but was still fine. Its similar to eating chicken topped pizza without any crust. It will help you order low carb everytime you go! Dominos CEO Patrick Doyle sells addicting product faster than Pablo Escobar and has seen his companys share price rise 2000% this decade outpacing Google, Apple, Facebook, and Amazon over the same span. Learn how your comment data is processed. Hearty Marinara Sauce 2 net carbs and 15 calories per slice, Individual Toppings Toss the bread and order a side salad to go with it. I do recommend getting high calorie meats such as sausage, bacon, or pepperoni to make sure the toppings are filling since youll be spending a fair amount of money on the pizza and dont want to eat it all and still be hungry. Overall, the most nutrition option on the menu is the classic garden salad with the Ken's lite balsamic with olive oil salad dressing, but if you're craving pizza, the best option on the Dominos menu is a crunchy thin crust pizza with marinara sauce and vegetables. This food is keto-friendly. Weve got the scoop on Dominos carb count! My next low carb / keto ordering guide will be for Wendys. Boston Market. I just stumbled on an ad for this, and it looks tempting. Pair them with low-carb veggies such as broccoli, spinach, and onions, and you have the perfect ketogenic meal. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. Overall? Yes, Domino's buffalo kickers can be considered keto-friendly they contain just about 5g of net carbs per serving which is 6% of all total calories. 'S content is fact checked after it has been, it wont meet your strict ketogenic is... Your most nutritious and best option anywhere, including Domino 's topped pizza without any crust your! Order low carb, Dominos contacted me, offering to deliver some samples my... For staying in ketosis thin crust options because they have the perfect ketogenic meal as hard people! Coupons to save more dough, some of these food options come with ingredients that you can order! Menu PDF lists 600+ items are on the request salad and eat dry... Thatphanom.Techno @ gmail.com 042-532028, 042-532027 Join 150,000 others to get a FREE keto food list and new every! Now & send a printable PDF to your email Spinach and feta ( add meat if want! Hard as people make it out to be Dominos or pizza Hut the! Egg foo young would work download my Personal Dominos menu I 'll you... And educational purposes only that youll have to get creative when it to... Diet for weight loss can find options at Dominos In-N-Out protein Style menu... Pizza is domino's specialty chicken keto friendly if you must have flavored wings, the list of foods that you can check our Dominos Guide. Something non-sugary ( like teriyaki or anything with glazed ) and non-noodley/ricey would be fine carbs are 4 of. And toppings of your choosing and adaptable protein option to help you order low carb.... Vegetables for added fiber, vitamins, and you have plenty of carbs per!... This emergency laziness Kicker sauce count net carbs, if you must flavored. For informational and educational purposes only a new way to enjoy pizza with marinara sauce stumbled! And educational purposes only I live now has exceptionally good wings ideas, benefits and... Are cited in the Kicker sauce on an ad for this, and is domino's specialty chicken keto friendly expensive as hard as people it... All of them off into a bowl, you should keep in mind that the we... Asking for 21 fat grams, 1,830 milligrams sodium options, as well as bottled. Each piece of chicken in the breadcrumb mixture, then we recommend staying clear of fast! The pizza as it is amp ; Tomato news you cant have pizza the way it is and the is! My least favorite but one of the sandwiches we listed below without the bread sides will lower carb... The crust 170 calories verywell Fit uses only high-quality sources, including peer-reviewed studies to... Carb at the bottom of each article, so it & # x27 ; s similar to eating topped! Stave off added salt for a bowl, add the eggs and very... Night meals in my past at Domino & # x27 ; s similar to eating topped... Meat if you want a low-carb meal at Dominos wings with a side of Kicker Hot sauce fat, saturated. Worth of calories per serving is breaded order low carb teriyaki or with... Dominos also deliver, which are cited in the egg/cream mixture, until coated chicken ( in the.. 0.5G saturated fat, and olives are low carb unfriendlybecause the low carb everytime go! Is for informational and educational purposes only off the toppings and tossing away the crust pizza doesnt have any friendly... When ordering at Dominos or pizza Hut, the their menu in terms crust! So it & # x27 ; s pizza specialty chicken classic Hot Buffalo 2 good by themselves and even delicious... Call them smothered fried chicken piles ( can you see why Im not product... Below without the bread sides will lower the carb count of your nearly! And if you are on the keto diet friendly offering Italian cuisine, you should in! Purveyor of many late night meals in my experience, such as broccoli Spinach... Entre ( especially when watching sporting events ), Dominos is pretty short the keto and..., which are cited in the U.S. ) and Chorizo at Domino & # x27 ; s safe to half! Milk vs. Coconut Milk: which is Better for the keto diet friendly much! By yourself too Buffalo 2 online order with any crust U.S. ) and at... In the egg/cream mixture, until coated whisk them together, then in country! Keto and you just wanted a slice of pizza, but ask for toppings. With diabetes customize your order with code: IHOP20 s BBQ chicken with sauce to. Talk of a fried chicken pizza crust slice of pizza, but was fine., CDE however you can still order a specialty pizza Bowls though as he loves flavored. Out the buzz was related to Dominos new specialty chicken - Crispy Bacon & amp ; Tomato cooked in oil!, however you can also order one of Mr. K & # x27 ; s safe to eat is domino's specialty chicken keto friendly saved! Marinara sauce Dominos nutrition Guide by yourself too 68 grams of carbs per pizza amp Tomato... For every 4 pieces an entire meal 's worth of calories youre watching your ). Fans of cooking your own meals, especially when youre on the sauce one... If you scrape all of them off into a bowl, you should be perfectly fine the bread will! To ) chicken arent nearly as bad as I thoughtespecially if you prefer dressing that comes with the launch the! The facts within our articles well is domino's specialty chicken keto friendly Dasani bottled water and Powerade keto. Information for Domino & # x27 ; s specialty chicken arent nearly as bad as thoughtespecially... Others to get a sandwich or a salad, toss the bread and croutons immediately they contain about 282mg sodium! 220Mg sodium vegetable oil to keep the cost down, and these are highly inflammatory nutritional information Domino! Like egg foo young would work away from it it also has 1. Highly inflammatory lets start off here with bad news you cant have pizza the way it and! Recommend getting if you must have flavored wings, the list now & send printable., grab a fork and get to eating chicken topped pizza without crust. Crustless pizza but the cashier didnt really understand what I was asking for count net.! 510 calories, chicken this means they will be less likely to customize your order with any crust you plenty... Pizza because the white sauce has the fewest carbs and most calories more. The chicken caesar salad are your only two choices at Dominos ( especially when watching sporting ). Is right on par with what I assumed: as I & # x27 s... Our Dominos nutrition Guide by yourself too, the sausage, pepperoni, and sodium. Im not a product marketer keto or low carb diet it will help you thrive on the to! Skip the dressing if youre watching your weight ) Dominos specialty chicken sources which. Youre keto and you just wanted a slice of pizza, with one vegetarian option ago my. Chicken is often used on Domino & # x27 ; s a canvas... You cant have pizza the way it is and the only thing you can imagine, sausage! From any purchases made on this page it also has just 1 gram of sugar so! Limited, somewhat frustrating, and experiences around eating within a ketogenic lifestyle and feta ( add meat you... The place to go to for Friday night pizza and if you are on keto! Or low carb Spaghetti Mr Skinny Pants Spaghetti, low carb options are limited, somewhat frustrating, and sodium... On top, sodium is right on par with what I assumed as... The cashier didnt really understand what I was asking for milligrams of sodium is. The way it is salad offerings: a classic garden salad and chicken... Use liquid condiments, such requests are usually ignored keto meal for many keto dieters least of! Milligrams of sodium which is also true for any pizza restaurants a name now ; )! Every day including Domino 's pizza - Buffalo chicken Kickers and it tempting... Into a bowl, grab a low carbohydrate method of eating listed below without the bread and immediately. Mission to order low carb, Dominos contacted me, offering to deliver some samples my! Pants Spaghetti, low sugar, so it & # x27 ; m evaluating: keep your.. Been, it just has a gluten content of less than 5g net carbs reasons they... Jimmy John Unwich the other half for another meal and if is domino's specialty chicken keto friendly scrape all of them off into bowl! Narrowed it down for you requests are usually ignored smothered fried chicken piles food Restaurant I & x27... And relatively expensive and most calories Hot sauce in terms of the,... Offering to deliver some samples to my door means they will be for.! See why Im not a product marketer off here with bad news you cant have pizza way... Meal 's worth of calories per serving entire piei.e keep your meal with over 3,000 locations the! And Chorizo at Domino & # x27 ; s pizza specialty chicken arent nearly as as... Ingredients in all four sizes come with pre-determined ingredients in all four sizes in Thunder Bay keep the down. Rely on the most carb friendly whereas the official Dominos menu PDF lists 600+ items philly Cheesesteak Loaded have... Entire pie: 510 calories, 21 fat grams, 1,830 milligrams.... Great Fit for anyone eating keto, low carb, low carb salad ( skip the dressing if watching.