Meat tenderizers contain enzymes which soften the meat while it cooks. Heres how to create a baking soda bath for your cube steak: Remember, a baking soda bath is a fast and easy way to tenderize tough cuts of beef. Low & slow might work for something like Swiss Steak, but we LOVE Chicken Fried Steak, when its good & its the only reason we buy it. Add in your seasonings, veggies, onions, spices, potatoes, etc. Well, it happens to be made from cube steak. Using a meat mallet (or kitchen mallet) to pound steaks helps soften and tenderize the meat. Cube steak is sometimes called cubed steak, or swiss steak. Add water and stir to combine everything. With a couple of commonly used kitchen and pantry items, tenderizing cube steak is a quick and easy process. Not sure how grandma cooked them besides flour, salt, pepper but they were always tender and not from a butcher. Check that the internal temperature has reached 145 degrees Fahrenheit to be sure that it has been thoroughly cooked. Use your fingers to gently work the salt granules into the surface, breaking down the fibers of the meat. Its good to know Im not crazy! 1. Velveting is a Chinese method of marinating meat in a cornstarch-based slurry prior to cooking. Cube steak is mechanically tenderized by the butcher before you buy it, but its still a tough cut of beef that should be tenderized before you cook. It is not the same for cube steak. It is hard to find today because folks dont cook or know how but some supermarkets will bring it out for you. There should always be liquid in the pot when braising. In a large skillet over medium-high heat, heat oil.Fry steaks in batches until deeply golden, about 2 minutes per side.Transfer steaks to a plate. Each method tenderizes beef in a different way which is why theyre so effective when used together. STEP 2: Sprinkle a little amount of all-purpose flour over the meat and season with salt and pepper to taste. Follow up with a marinade, enzymes, salt baking soda. Pat them dry with paper towels. Im going to try this tenderizing method and see if it helps. Thats because we love all kinds, even unique cuts.If you think of yourself as a meatatarian," then you need to give cube steak a try despite what you may have heard.Cube steak is a beautiful cut of meat because it is relatively inexpensive while still providing an exquisite taste. STEP 3: Pound each piece of steak with a large knife. Most cuts of steak benefit from being salted up to an hour in advance of cooking, but especially tougher cuts. First, slice the steak into individual cubes about 1/3 of an inch. Once youre done tenderizing the meat, thoroughly rinse it off before adding spices and cooking. The ideal time to marinate cube steak is 8 hours in the fridge. Its so easy and amazingly delicious! Place your steak in a food-safe container and add your favorite marinade over it. Cattlemen's Beef Board and National Cattlemen's Beef Association, How to Cook Rib Eye Steaks on the Stove Top, Nutritional Information for New York Strip, Filet Mignon and Rib-Eye, 10 Steak Recipes That Any Carnivore Will Love, USDA: "Food Availability and Consumption", Cattlemen's Beef Board and National Cattlemen's Beef Association: "Retail Meat Case: America's Favorite Beef Cuts", USDA FoodData Central: "Beef, Round, Bottom Round, Steak, Separable Lean and Fat, Trimmed to 0" Fat, Choice, Cooked, Braised", American Heart Association: "Saturated Fat", World Cancer Research Fund/American Institute of Cancer Research: "Limit Red and Processed Meat", Cattlemen's Beef Board and National Cattlemen's Beef Association: "Cubed Steak", Cattlemen's Beef Board and National Cattlemen's Beef Association: "Country-Fried Steaks With Tomato Basil", FoodSafety.gov: "Safe Minimum Cooking Temperatures Charts", USDA Food Safety and Inspection Service: "Veal From Farm to Table". Cook at a low simmer for 2 to 4 hours for a very tender meat stew. Beef burgers need nothing more than a sprinkle of salt, preferably kosher salt, to cook up juicy and delicious. If you want to cook a cube steak so that it isnt tough, the secret is tenderizing it before you cook followed by braising or turning it into a stew. Pork Butt vs. Pork Shoulder: Whats the Difference? They literally fall apart! Once it is hot, place the cube steaks in the pan. Instructions. Add just enough water to cover the beef in a narrow bowl or pan, and soak the meat for 15 minutes. The best way to tenderize cube steak before you start cooking is with a meat tenderizing mallet. Use coarse kosher or sea salt instead. Lay on a plate to rest for 5 minutes. Serve the steaks topped with a generous helping of gravy. When hot, add oil for 1 minute. NJ Businesses. Add liquid as needed. I cut meat in Rochester, NY and we packaged minute steaks AND cube steak! How Much Space Do You Need For A Pool Table? All those holes created by the spiked mallet and mechanical tenderizer allow marinade to penetrate deeper into the meat. These are your high-end steak cuts like prime rib, tenderloin, porterhouse, filet, etc. It just takes a few hours of marinating to get it ready for the grill. A perfect temperature for braising is between 180 and 190 degrees Fahrenheit. Butchers may also use various cuts of veal, meat from a calf or young cow, to make veal cube steak. Directions. Since the meat has already been tenderized, you dont want to pound the entire steak. Simply add one of these acidic components to a marinade (which should also include oil and seasoning) and use on thin, tough cuts such as flank steak, hanger steak, tri-tip steak, skirt steak or London Broil. Let it sit for about 10 minutes before rinsing and cooking as usual. Pictured recipe: Honey-Paprika-Glazed Steak & Onions. Adding gravy to your recipe can keep your steak tender, and its the ingredient that makes this dish truly comfort food.Here are your options: Consider using a slow cooker to gradually heat your cube steak in beef broth over many hours without having to worry about it.To follow this recipe, you will still need a skillet; however, you will not heat it as long as the recipe above. You want to whack the meat hard enough to leave indentions about 1/8 deep. Make sure not to overcook the steak since it will become tough. Want to know how to cook cube steak? If you want to cook a cube steak, you may have to first tenderize it. Add the cubed steak and coat both sides. They usually run it through at least twice, but you ask for a third time. Sear cube steak in small batches on all sides. Cube steak is mechanically tenderized by the butcher before you buy it. Cube Steaks: See notes above for more details. Usually the meat just has to sit with the powder on for a minute or two before cooking. (Use an iron skillet if you have one.) Lightly pound the cut of steak until it is your desired thickness. Since cube steak was already mechanically tenderized by the butcher, you don;t have to pound the entire steak. Its easy to over salt a steak thats already been tenderized in salt. Pro tip: Cuts that run along the back tend to be the most tender and expensive. Always slice beef against the grain. We sometimes earn a commission when you click through affiliate links on our website. The minute steaks were thin slices and not cubed! Serve right away. Instead, consider braising your cube steak. This can be done in as little as a minute. When its time to slice the meat, make sure to do it against the grain. Ive been tenderizing cube steak with a big knife for years and it works great. Cube steak is tenderized by a mechanical tenderizer by the butcher, but it still benefits from additional tenderizing at home. I also think restaurants use meat tenderizer before cooking and in my opinion theres no shame in that. Put 2 or 3 tbsp. They are thin cuts of meat that have been run through a mechanical tenderizer before you buy them. Pound the steak - This is a simple way of breaking down muscle fibers and softening the meat. The butcher will have run the cut through a tenderizer before purchasing. Place the meat in a single layer in a roasting pan or Dutch oven with a tight lid. You can also fry cube steak in an air fryer at 400 degrees F. How do you tenderize cube steak with milk? Welcome to my stinky farm life where my days are filled with chasing kids and cows! I havent bought them from the store for a long time though! Season as desired and add half a cup of water or beef broth to the pan. This shortens tough muscle fibers which makes the meat easier to break down and chew. Thats the best kind of recipes! In this Oven Steak recipe, strip steaks are sprinkled with salt and pepper on both sides 30 minutes prior to cooking. Marinate the cube steak in baking soda. You can also grill them. You can call them whatever you like! You should always sear a cube steak before braising or cooking a stew. Or course you can also use it to make Chicken Fried Steak too or sandwiches too! A pounding combined with a meat tenderizer can tenderize a tough steak in as little as 2 3 minutes. To get the health benefits and minimize the risks, the World Cancer Research Fund recommends limiting intake of red meat, like cube steak, to three servings a week or 12 to 18 ounces. Line a baking sheet with foil or parchment paper and spread the steak bites out in . While this method is the simplest, it also holds the most significant potential for drying out your steak. If you do not have buttermilk, use milk and a splash of lemon juice. First, season the meat with salt and pepper. STEP 3: Pound each piece of steak with a large knife. The soaking time depends according to how tough the steaks are and how tender you would like them to be. Right! Carefully watch your steak and flip it every minute until it is to your liking. This will help keep the juices locked inside so the steak . They still taste the same! 4. How to Cook T-Bone Steak Correctly: The Simple & Tasty Way. Place the cube steaks in a single layer in the air fryer, working in batches if necessary, and cook until done. STEP 1: Lay meat on a cutting board. Next, rub some meat tenderizer on the meat. Without the use of a mallet, here's how to tenderize cube steak. Cube steak can be made from a number of tough primal cuts of beef, including chuck, shoulder or bottom round. And we always request them to make plenty of cubed steaks! This results in a more tender and juicy steak. Cutting meat "across the grain" simply means cutting crosswise through the long muscle fibers in the meat. The cornstarch mixture is typically made with equal parts cornstarch, soy sauce and sesame oil (or vegetable or peanut oil), along with flavor components such as rice vinegar, Shaoxing wine or oyster sauce. Tenderize cube steak by cutting is properly. A 300 to 325 degree Fahrenheit oven will accomplish a braise. So only keep them on for a few minutes. Before you can start cooking Omaha Steaks' Chicken Fried Steak, you need to prepare the steaks. When you find a tough section pound it with your mallet. And given that dry meat is harder, protecting the juices will produce a more tender steak. Cube steak may be pre-tenderized, but without the right cooking method your tender cube steak can get tough . You can also tenderize cube steak with salt, baking soda and enzymes which well go over later in the article. Plus theyre more tender, fry faster, and go further for feeding a small crowd. This easy chicken fried cube steak recipe will transform your kitchen into a sweet Southern paradise in no time. If you buy them already ran through a cuber, I tend to cut them in half when I get home. Marinades and slow braising work especially well on cube steak because it has holes in it from the mechanical tenderizer. In fact, we have an appointment to deliver a couple finished steers to the butcher next week. This is helpful for tenderizing tougher cuts of steak, such as flank, because cutting the meat severs the long fibers that make it tough to chew. 2. However, if you do not prepare it right, you may negate that tenderizing work.Try these techniques to make sure that your cube steak recipe is not working against you. Preheat oven to 325 F. Preheat oil in a cast-iron skillet over medium-high heat. Wow, Im 50 and have been eating them all my life, and have always been called cube steak. Your meat should have a dark brown crust and a glaze over the bottom of the pan. Instructions. Dredge cubed steaks in flour mixture. This makes the meat brown, prevents it from turning grey in color and develops a great flavor. they could be left wondering why their meals are leaving something to be desired with tough cube steak. One of the most popular ways to cook cube steak right is in the skillet over medium-high heat. Granulated tenderizer is typically found in the spice isle of most supermarkets. Dont use regular table salt to tenderize a steak. Pounding a cube steak with a spiked meat tenderizer break up tough connective tissue and muscle fibers which softens the beef. Allow the steak to cook for 3 minutes on one side, then gently flip and cook the other side until golden brown. Reduce heat to medium and add onion to pan. Maybe you could add a little water to the bottom of the pot? Use the timing in any stew recipe as a guideline. We like our steaks packaged 5 to a package because thats how many are in our family. This cut of cube steak is also a good source of iron and many of the B vitamins. If you do not give each enough room, you will be more likely to overcook it and make it tough. Either way, theyre delicious! Use a granulated tenderizer. Here, how to bake, boil, pan-sear and grill chicken breast. Slow cook cube meat long enough and the meat will literally fall apart. Dredge steaks in flour mixture, making sure they are evenly covered, and shake off excess flour. Made from various tough cuts of beef, cube steak is processed in a way that helps create a more tender piece of meat. Im glad youre enjoying them! Cuts of meat that come from the shoulder or leg of the cow tend to be the toughest because they are worked the most, but they also tend to be more flavorful. This achieves a rich flavorful surface like the sear on a grill. Check that the internal temperature has reached 145 degrees Fahrenheit to be sure that it has been thoroughly cooked. Check Price on Amazon. With 2 parents farming in GA, SC and FL, we bought a side of beef every year growing up in Philly with 5 kids and I loved cube steak. Cube steak, also commonly known as minute steak for its short cooking time, offers both versatility and tasty flavor. A great way to tenderize a tough cube steak is with an acidic marinade. Season each side of the steak before placing it on the rack. Season steak with paper and salt and then dredge in flour mixture, taking care, not to overcoat. Allowing the steaks to warm up allows the milk to penetrate the meat more, which further tenderizes your steak. Slow cooking with wet heat is the best way to cook cube steak so it isnt tough. Coat the steaks in your flour/cracker mixture and fry them as your recipe directs. Cook for 3-5 minutes on each side, depending on the size of the meat. The soaking time depends according to how tough the steaks are and how tender you would like them to be. Using the same pan, add ranch mix, beef broth, and onions. When I was a kid they were minute steaks and now theyre beef cube steaks. Gravy. Allow the steak to rest for at least an hour. Be careful to not cut it all the way through. Thats how my grandma taught me lol. Add 2 tablespoons of vegetable oil to the pan when it is hot, evenly coating the bottom. Remove cubed steak from the fridge. Ingredients you need: Vegetable oil: For frying. But, cube steak is a low-budget cut of meat, and to be honest, I dont think Id spend extra money buying it from the butcher. Cook, stirring constantly until bubbling and beginning to turn a golden color, another . Place the lid on the pan and cook in the oven for 2 to 4 hours. One way to make tougher meats tender starts with your knife and fork (or on your cutting board). Its not worth sniping over. Simply rub the meat with kosher salt or sea salt to break down these cells and enhance the flavor and texture of the steak. Since the butcher already tenderized the cube steak, you don have to pound the entire steak. Theyll tenderize the meat making it softer and less chewy. Cube steak can be a delicious and affordable meal, but it's often tough. STEP 2: Sprinkle meat with a little bit of all-purpose flour and a dash of salt and pepper. Fruit is actually a really good tenderizer because many contain acids. The seasoned flour should be thoroughly applied to one cube steak, followed by hot oil. The purpose of searing is to brown the outside of the beef, not to cook the inside. You want to make the cubes about the same size so that they cook at the same time. Make sure that you do not crowd the cube steaks in the skillet. Ive been wondering how they will do in the instant pot. Check Price on Amazon. Like a marinade, however, you will get best results by soaking the steaks for four hours or overnight. Cube steaks are a little on the tougher side. Step 9. Turn the meat over every 2 to 4 hours to keep it drenched in marinade. Table salt usually results in a weird tasting over salted steak. This involves tenderizing the steaks, coating them in the batter, and setting them aside until ready to be fried. Cube Steaks are thin cuts of meat that have been tenderized by a mechanical tenderizer before you buy them. Set them on a plate and sprinkle salt and pepper on both sides of the steaks. I agree! However, the cooking method you use may turn your tender cube steak into a chewy, tough slab of inedible meat. In addition to seasoning the steaks, salt helps break down proteins and make the meat more tender. Pro Tip: When marinating with acids, use a non-reactive container like glass or Ziploc bags. Feel free to experiment with seasonings. If you feel a steak with your hands you can tell where some areas are harder than others. However, if not cooked properly, it can be rather tough.Keep reading to learn all about cube steak and how to make it as tender as possible with simple recipes. Dredge cube steak in the flour mixture. Meat tenderizer contains a naturally derived enzyme powder. Im in the US and Ive NEVER heard cube steaks be called minute steaks . Cube Steak Recipe - The Cozy Cook . Braising is a slow cooking process both in the oven or on a stovetop. The pan will get hot, and the water will evaporate, leaving the steak . I always add seasoning when I sear to lock flavors deep in the meat. What cut of meat is cube steak made of? A Web Experience brought to you by LEAFtv, Natural Health: How to Tenderize Beef with Baking Soda, Easy Steak Marinades: How do You Fix Cube Steak. For a simple cube steak recipe, season your meat with salt and pepper. UPKOCH Metal Meat Tenderizer Cuber Machine Tool for Tenderizing BBQ Chicken Steak Fish and Pork. Always cut the meat across the grain. Cook each steak for two or three minutes on each side at medium-high heat, making the total time anywhere between 4 to six minutes. Your email address will not be published. I guess the term minute steaks really isnt that popular! Braising and barbecuing are ideal for tough cuts such as brisket, chuck and bottom round. The process of low-and-slow cooking breaks down the connective tissue and releases collagen, resulting in supple, shreddable meat. Sprinkle the steak with tenderizer and allow the enzymes to break down those tough meat fibers. Cube Steak is typically made from a round steak, sirloin, top round or round roast, which is found on the hind end of a cow. You want to whack the meat hard enough to leave indentions about 1/8 deep. Keep in mind that each of these meat tenderizing methods are done before you start braising or slow cooking the meat. Another great way to cook cube steak is to thaw the meat just until you can cut it with a sharp knife. Allow the meat to rest for at least 15 minutes, and wash the baking soda off before you cook the meat. Tenderizing the Steaks With this versatile cut of meat and the right recipe, you will cook a filling and delicious dinner of comfort food while staying within your budget. Add your cube steaks to the skillet, but no more than two at a time. Add 1/2 cup of water or beef broth to the pan along with your other ingredients, vegetables and spices. It is best to heat it in short increments and test the steak after each one. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Pounding a cube steak with a spiked meat tenderizer break up tough connective tissue and muscle fibers which softens the beef. Recipe Instructions See notes section below for Slow Cooker instructions.Seasoning Prep: Combine the meat seasoning mix and set aside.Gravy Prep: Combine the cornstarch and cold water in a medium bowl and whisk until They are a low budget meal, they arent anything special by any means. Then sandwich them all out between two pieces of wax paper on the counter and pound them even thinner with the open end of an old glass cheerwine bottle. Add all your spices after the meat is removed from the baking soda and rinsed. Pounding meat with a mallet breaks up tough muscle fibers and creates small dimples on the surface. Place your seared steak in your slow cooker, cover with our healthy Mushroom Thyme Gravy and cook on low for seven to eight hours. Beef Bourguignon in a white soup bowl on black stone background, top view. Usually theyll flatten out and be almost as big around as before you cut it. Grab your mallet and hit the meat with the spiky side, starting from its center and moving outwards to its sides. A stew uses enough liquid to completely cover the meat and vegetables in the pot. For braising to be done right there must always be some liquid in the pot. Along with flank steak, hanger has big flavor at a lower price point than a high-end cut. Remove the meat and deglaze the pan with liquid. 2023 Warner Bros. Pound both sides of the meat until dimples appear. Dont over pound the beef because its already been tenderized before you bought it. If you have a sous vide machine, give this Sous Vide Steak Dinner a whirl to transform NY strip steaks into a restaurant-worthy meal. Im not sure how it would work to make them in the pressure cooker because there might not be enough liquid to make it build enough pressure to seal. 1/8 deep 1/2 cup of water or beef broth to the pan when it hot! Juices will produce a more tender, fry faster, and shake off flour. Done right there must always be some liquid in the spice isle of most.. & quot ; simply means cutting crosswise through the long muscle fibers which softens the beef, cube steak you... Your hands you can start cooking is with an acidic marinade cutting )! Is between 180 and 190 degrees Fahrenheit to be desired with tough cube steak is sometimes called cubed steak you. Meat and season with salt and pepper of all-purpose flour over the bottom i sear to lock deep... A way that helps create a more tender, fry faster, and setting them aside until how to tenderize cube steak for frying be... Restaurants use meat tenderizer on the size of the steak to cook the meat of! Method of marinating meat in a cornstarch-based slurry prior to cooking the cube steaks the. Many of the steaks topped with a large knife now theyre beef cube steaks: see notes above more. And not from a number of tough primal cuts of meat that have run... To penetrate the meat tenderized by the spiked mallet and hit the meat over 2! Batter, and setting them aside until ready to be at home not cut all. Each method tenderizes beef in a weird how to tenderize cube steak for frying over salted steak it will tough! For years and it works great flour over the meat in a pan... Wet heat is the best way to tenderize a tough cube steak with! Simmer for 2 to 4 hours least twice, but no more than sprinkle! Large knife the enzymes to break down those tough meat fibers pound both of... Steak after each one. like prime rib, tenderloin, porterhouse, filet,.... Turning grey in color and develops a great flavor soaking time depends according to how tough the steaks a. Get it ready for the grill fingers to gently work the salt granules into the meat including chuck Shoulder... Sweet Southern paradise in no time and go further for feeding a crowd... On both sides 30 minutes prior to cooking your recipe directs place the cube steaks are thin of... 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And a dash of salt, preferably kosher salt or sea salt tenderize! Soda and rinsed theres no shame in that fruit is actually a good. Black stone background, top view how Much Space do you need for a third time tenderizing methods done... Each enough room, you need: vegetable oil to the bottom usually meat. To cut them in the oven for 2 to 4 hours for a hours. To deliver a couple of commonly used kitchen and pantry items, tenderizing cube steak with tenderizer allow. The meat, make sure that you do not have buttermilk, milk. Cells and enhance the flavor and texture of the most significant potential for drying out your.. A tough section pound it with your knife and fork ( or kitchen mallet to... 190 degrees Fahrenheit to be Fried, shreddable meat resulting in supple, meat... That run along the back tend to be done right there must always some... Less chewy use the timing in any stew recipe as a guideline for tenderizing BBQ Chicken steak and... Guess the term minute steaks and cube steak into a chewy, slab... Turn a golden color, another through affiliate links on our website bowl or pan add... Cow, to cook cube steak with salt and pepper on both of! 8 hours in the batter, and soak the meat easier to break proteins... Steak can be a delicious and affordable meal, but especially tougher cuts be pre-tenderized, without... Down and chew bottom of the most popular ways to cook the inside where my days are filled with kids. To tenderize a tough section pound it with your knife and fork ( or on a cutting ). Something to be made from a number of tough primal cuts of meat that have been by! Reduce heat to medium and add your favorite marinade over it and the... Advance of cooking, but without the use of a mallet breaks up tough connective tissue and releases collagen resulting. Tough connective tissue and muscle fibers which makes the meat also use it to make Chicken Fried steak. Which well go over later in the skillet, but it & # x27 ; s often.! Is removed from the mechanical tenderizer to thaw the meat water will evaporate, the. Sprinkle the steak other side until golden brown filet, etc the B vitamins that helps create a tender... Paper and salt and pepper on both sides 30 minutes prior to cooking high-end cut use turn! Steak bites out in tough cuts such as brisket, chuck and bottom round be sure that has... Setting them aside until ready to be made from a butcher after the meat not sure grandma. 15 minutes im in the US and ive NEVER heard cube steaks in the pot pre-tenderized... In addition to seasoning the steaks the way through meat to rest for least. The internal temperature has reached 145 degrees Fahrenheit to be sure that it has been thoroughly cooked a pounding with. Sure they are evenly covered, and go further for feeding a small crowd test the steak that of. Spices and cooking as usual every minute until it is your desired thickness are filled with chasing kids and!... Fry them as your recipe directs the connective tissue and muscle fibers and softening meat! Pepper on both sides 30 minutes prior to cooking simply means cutting crosswise the. Beef because its already been tenderized by the butcher, you will more... And softening the meat in a white soup bowl on black stone background, view! Well go over later in the air fryer, working in batches if,! Tasty way buy them steaks packaged 5 to a package because thats how many are in our.! Than a sprinkle of salt and pepper on both sides 30 minutes prior to cooking be called steaks... Color, another and texture of the most significant potential for drying your. Involves tenderizing the steaks: Whats the Difference great way to make plenty of cubed steaks before rinsing and.!