Uneven parallel bars will be used several times throughout the session. (724) 934-9622 }, Fall brings about change, and thats true here at the Y too. This commitment is reinforced by our belief in living out universal values of caring, honesty, respect and responsibility. Silver Sneakers. "label": "Adults", About The Y; Careers; My Account; SHOP; Primary Menu. SilverSneakers Cardio Fit { Kathy Nipps| Executive Director | knipps@ymcapgh.org, Blaine Warfield| Membership Director | bwarfield@ymcapgh.org, Jake Lehberger |Healthy Living Coordinator | jlehberger@ymcapgh.org, Jessica Stoltz | Aquatics Director | jstoltz@ymcapgh.org, Rebecca Chartrand |Aquatics Coordinator | rchartrand@ymcapgh.org, Todd Rittko | Property Director | trittko@ymcapgh.org, Regan Borrelli | Membership Navigator | rborrelli@ymcapgh.org, Mattie Fanty | Lead Trainer |mfanty@ymcapgh.org, Riley Aul | Aquatics Coordinator|raul@ymcapgh.org. A letter from the President/CEO May 14, 2021 Since the reopening of our facilities in June 2020, we have followed both CDC and Pennsylvania Department of Health guidelines related to COVID-19 safety protocols. "max": 1, One free personal training session per year at . "max_age": 64 Sewickley Valley YMCA. Thanks for your interest in joining our mailing list. Join us for our upcoming FREE Family Sunday Funday on February Reconnect with friends and re-energize during water exercise and aerobics at the Sewickley Valley YMCA. Youth Half Day, 9-1 p.m. "max": 0, All New Theres no need to registeryoure welcome to drop in at any time. { To build a healthy spirit, mind and body based on Christian principles and to improve the quality of life for children, individuals and families in the Ambridge Area, Cornell, Moon Area and Quaker Valley school districts. . We are dedicated to our senior community, and are continuously expanding our programs and classes. Age has no limits! ], [ "label": "Adults", All SilverSneakers classes are led by our supportive instructors. "label": "Adults", With your insurance reimbursement membership, you can enjoy membership access to the participating locations listed below. "max_age": 99 For example, you can learn how a smartphone can simplify your life. "label": "Seniors", Silver Sneakers BOOM So join us and bring your entire family to the Y. }, By submitting this form, you are granting: Sewickley Valley YMCA, 625 Blackburn Road, Sewickley, Pennsylvania, 15143, United States, http://www.sewickleyymca.org permission to email you. "label": "Dependent", { By submitting this form, you are granting: Sewickley Valley YMCA, 625 Blackburn Road, Sewickley, Pennsylvania, 15143, United States, http://www.sewickleyymca.org permission to email you. Search for a location closest to you to best suit you and your family's needs. A 501(c)(3) Charitable Organization. Come drop-in for a swim at the YMCA. More classes. }, Sign up for our newsletter and stay up to date on whats new at the Y! "max": 0, Do you like fast-paced workouts that are done in 30 minutes? This app provides templated workout programs designed for seniors. Hand-held weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance. } This class is FREE AND FOR SILVER SNEAKER MEMBERS ONLY. Customizable membership options are now available so you can enjoy the Y your way! Membership includes SilverSneakers instructor-led group fitness classes. "min_age": 0, Its where kids and teens develop confidence in themselves and their relationships with others. Website. Feel great and reach your goals wherever you are. The Y has you [], The #1 Drowning Myth Weve all seen the movies and television shows that feature a scene with drowningthere is typically a lot of yelling, lots of splashing over a long period of time while onlookers attempt understand what is happening and then perform a rescue. The SilverSneakers Fitness program is an innovative health, exercise and wellness program helpingolder adults live healthy, active lifestyles. }, 1Participating locations (PL) are not owned or operated by Tivity Health Inc. or its affiliates. Click location below to explore your pool schedule. Whether you live too far away from a gym or prefer the comfort of a familiar place, join others with instructor-led SilverSneakers Community Classes. To build a healthy spirit, mind and body based on Christian principles and to improve the quality of life for children, individuals and families in the Ambridge Area, Cornell, Moon Area and Quaker Valley school districts. "max_age": 99 Share this content. "label": "Dependent", "max_age": 29 Youth Full Day, 9-5 p.m. "label": "Adults", Branch Hours. ], [ Sessions A - E|Ages 5-12 "min_age": 0, One adult and his/her dependent children under the age of 18 who live in the same household, and children under the age of 26, residing at home or in college. { Individual full-time student up to age 26. Campers will be placed in groups according to skill level, not by age or grade. The YMCA will get your heart pumping and improve your endurance with our state-of-the-art cardio equipment and group exercise classes. Registration for our 2023 camp begins on Monday, March 13. "max_age": 5 The exercises performed will help develop and maintain muscular strength, muscular endurance, balance and coordination. Access to our basic amenities such as pool . }, Footer menu center. "max": 0, The Youth Camp and Preschool Camp brochure will be released in mid-February. 625 Blackburn Road Sewickley, PA 15143-1470 United States. Through a variety of physical and wellness activities, participants engage in more frequent strength training, aerobic, and flexibility exercise. Silver Sneakers & Renew Active by United Healthcare: Age 65+, or . Get physically fit and stay active with these membership benefits (where available): Unlimited free access to participating fitness facilities 1. Do you want to try the tri? { This class recognizes the range of physical abilities in the older adult! YMCA of Greater Pittsburgh Menu. . Status of household adult - age dependent members will be verified upon activation Status of household adult - age dependent members will be verified upon activation. If you have any quest. We are dedicated to our senior community, and are continuously expanding our programs and classes. We are so excited for construction to get started. Lets take a look! Get physically fit and stay active with these membership benefits (where available): UPMC for Life PPO members who join a nonparticipating fitness facility will be reimbursed up to $235 per year. Group exercise classes, personal training, and more. Besides being great exercise and a challenging sport, swimming is a life skill. Additionally, the Sewickley Valley YMCA also offers swim lessons, fitness programs, and an assortment of other services aimed at strengthening the community and contributing . Whats coming up? It is a unique blend of physical activity and socially-oriented programming that enables members to take greater control of their health. "label": "Adults", Join us in the pool for a variety of exercises that can help you build strength and increase your range of movement. }, SilverSneakers is a registered trademark of Tivity Health Inc. SilverSneakers GO, SilverSneakers LIVE, and SilverSneakers On-Demand are trademarks of Tivity Health Inc. 2022 Tivity Health Inc. All rights reserved. We offer memberships for seniors whose health insurance includes Silver Sneakers, Renew Active, Silver&Fit, and AARP Medicare Supplement (not available at East Hartford YMCA). YMCA Trainers give you the individualized attention you need to develop strength, flexibility and endurance. "max": 1, Drop Off | Large Gym. } { The basketball camp will focus on drills and skills (dribbling, passing, shooting and defense) along with scrimmages and mini-tournaments. Gym membership includes access to great family-friendly amenities such as aquatics with ourindoor pool, as well as weightlifting and cardio machines, and much more. }, Please complete the information below and click Sign Up. In 1909, the Y launched a campaign to teach every man and boy in North America [], Summer, Summer, Summer time With no sunshine in sight for the next few days, my brain is focused on summer! Member: $267. }, YMCA Yoga, Pilates, Barre and more will help you develop physical strength as well as inner strength. Most importantly, your membership is available to you through yourhealth plan. YourSilverSneakers fitness membership includes: Regular participation in SilverSneakerscan help you build muscular strength, improve joint mobilityand increase cardiovascular endurance. One point equals one dollar toward a tuition discount at more than 400 private colleges and universities. "max": 1, 2117 W Mabbette St Kissimmee, FL 34741 Directions 407-847-7413. Internet service charges are responsibility of user. There are more than 14.5 million people eligible for the SilverSneakers benefit through the nations leading Medicare Advantage health plans, Medicare Supplement carriers, and group retiree plans. { Some locations offer members additional classes. "min_age": 0, Please complete the information below and click Sign Up. At the end of each session, campers will perform a show that parents can watch. Chair support is offered so you can perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. ^ Tivity Health, Inc and its affiliates do not employ, own or operate 3rd party service providers. Discounts, if applicable, vary per 3rd party provider. Winter / Spring Session 4 April 3 - 28 Member Registration, March 13. "min_age": 0, Two adults and his/her dependent children under the age of 18 who live in the same household, and children under the age of 26, residing at home or in college. "max": 1, . You may unsubscribe via the link found at the bottom of every email. [CDATA[// >