Before moving to Virginia, Sara attended law school in Vermont. Susans Pilates journey started when the Great Falls studio opened up. She was drawn to reformer pilates as a fun way to find more strength, flexibility, and better posture. Optional leg kit elevates the frame to a personal training height of 14 (36cm). Join RTR Pilates favorite dance leader for a heart-pumping, music filled Friday afternoon pick me up. She found that her job, while rewarding, could also be pretty stressful. SpecificationsHeight: 22.5cm (standard model); or 37.5cm (with legs)Length: 238cmWidth: 65cmFootbar width: 79cmWeight: 64kg (standard model); 66kg (with legs). Please call or email for details. We hope you enjoy your online visit. balanced body Your cost may be higher. Alejandra (Alex) trained with RTR to become an instructor in 2018. She loves the core strength and flexibility she has gained through pilates, and that its a great complement to weightlifting. The rest is history! Balanced Body Jenna is a native Washingtonian who moved back to the DC area in 2013 to be closer to her family. Please call or email for details. When Tiffany found RTR near her house in McLean in 2021, she immediately signed up for a membership. This class will use the Pilates equipment and Jump Board to strengthen your core, improve posture and tone your entire body. We work hard to protect your security and privacy. No other company offers as many Reformers, for traditional or contemporary Pilates, for professional or home use. This 55-minute long Pilates class uses the Balanced Body Allegro II Reformer to teach proper alignment and the fundamentals of Pilates. It is essential to learn the principles first, layering in the exercises in stages. We hope you enjoy your online visit. We incorporate traditional Pilates principles with innovative strength training and cardio exercises to give you a total body workout that will strengthen and lengthen your muscles. Your cost may be higher. Balanced Body Sitting Block Lite, Exercise Block. If in doubt about the suitability of a class, please ask before booking into class. Online store by. Allegro 2 Reformer; Allegro Reformer; Tommasini Linda Toffolo, Renata Merklinghaus, Ultra Clean Central Vacuum 2 PVC Pipe Compatible with All Brands such as Nutone, Beam, Eureka, Allegro, Vacuflo, Vacumaid, Hayden, Broan, Electrolux, Honeywell and more (80 ft), Allegro: A Musical Journey Through 11 Musical Masterpieces, Alesis Melody 61 Key Keyboard Piano for Beginners with Speakers, Digital Piano Stand, Bench, Headphones, Microphone, Music Lessons and Demo Songs, MASINGO 2023 New Professional Karaoke Machine with Lyrics Display Screen for Adults and Kids - Bluetooth Portable PA Speaker System with WiFi, Built-in 15" Tablet, LED Lights + 2 Wireless Microphones, Concerto for 2 Trumpets in C major, RV 537: Concerto for 2 trumpets in C major, RV 537: III. Jordan is a teacher for students with Autism Spectrum Disorder. Before coming to RTR, Debbie worked as a Territory Manager Assistant for Weight Watchers International. Room 23-24, 11/F. She was later appointed development director and choreographer for Vitam Musica Foundations 2019.20 season in Oklahoma City, and choreographed two new ballets for the University of Oklahoma School of Dance in collaboration with Vitam Musicas full professional orchestra. Ergonomic and sculpted for comfort. When the time was right, Kristen jumped at the chance to join the RTR team and to teach classes to this awesome community. Born and raised in Maryland, and now residing in Delaware, she enjoys traveling to the West Coast and loves hanging out with friends and family whenever she can (preferably on a beach). Welcome to Balanced Body! After Covid closed our beloved Highlands Ranch Studio, Lindseys back in Maryland now and helping out with our Administrative Team as our Sales Manager and Client Relations Support staff. PLEASE NOTE: All reformer, studio and mat classes on the schedule have descriptions on the booking system. She earned her Rock The Reformer Instructor Certificate with hopes of helping all of the RTR clients find their Pilates passion. After Lindsey retired from swimming, she hoped to find something she could be as passionate about and do every single day to stay in shape. Choose from our innovative Footbar and Springbar Systems, which are easy to adjust and minimize workout interruptions. I have always run, swam and cycled for fitness but 2 years ago, after my third herniated disc, a physiotherapist recommended Pilates as a way to strength my core and lower back. Password requirements: 6 to 30 characters long; ASCII characters only (characters found on a standard US keyboard); must contain at least 4 different symbols; Reina holds a degree in Electrical Engineering from Tulane University and a Masters in Business Administration from George Washington University. She fell in love with RTRs contemporary style of teaching and is so glad to have received her RTR certification in Fall of 2021. She continued to take classes regularly and decided that she had to join this hardworking, dedicated team! The manner in which exercises are performed is much more significant than time spent. With a Masters Degree in Education, Joannes decision to instruct was a natural progression. Welcome to Balanced Body! Shelley Brown is an alpine skier, year-round swimmer and RTR Pilates client and teacher since 2017. Reformer While the workouts were extremely challenging, the instructors had both the expertise and the demeanor to put me at ease and really build up my strength - and confidence. She also moonlights as a software product manager, and, in her free time, Quyen can be found eating and laughing with friends and family in many corners of the world. She has loved all that Pilates has to offer and how well it compliments other forms of exercise. Microsofts Activision Blizzard deal is key to the companys mobile gaming efforts. If you are located outside North America, please note that prices in our Online Store reflect the cost of doing business in the United States and Canada. Prior to becoming a fitness professional, Ulrick earned a Bachelors Degree in Computer Science and a Masters in Management Information Systems from The American University. In stock. This Pilates reformer has been engineered and built for the rigors of commercial fitness; perfect for professional and home use. Balanced Body Sitting Block Lite, Exercise Block. Out, out, out-- keeping the hip up. Reviewed in the United States on January 1, 2015. 80: II. Features the Balanced Body five-spring resistance system which allows up to 46 resistances. RTR Pilates has provided me with excellent instruction over the past six months. When you attach the ropes to your hands, or straps to your feet, you cant help but extend to the fullest to follow their track. Fair warning she loves a good plank series. We incorporate traditional Pilates principles with innovative strength training and cardio exercises to give you a total body workout that will strengthen and lengthen your muscles. After viewing product detail pages, look here to find an easy way to navigate back to pages you are interested in. She has an extensive background in exercise, dance and yoga with experience teaching students of all ages and levels of ability in both studio and private settings. Height: 22.5cm (standard model); or 37.5cm (with legs) Length: 238cm. Balanced Body Balanced Body's Pilates Reformer Comparison Chart compares Reformer features and helps you select the Reformer that's right for you. You may receive a partial or no refund on used, damaged or materially different returns. The reformer, together with one of our skilled teachers, allows you to work to your level and progress appropriately. Built-in standing platform (with pad) with non-skid finish measures 5 x 22 (13cm x 56cm) on the standard Allegro. Your cost may be higher. Please try again. Ulrick quickly realized that Pilates was the missing piece in his comprehensive training regimen and could only benefit his background and help with clients. She previously acted as a Presidential Campaign Liaison during the summer of 2019, organizing The Problem Solver Convention for the 2020 Presidential Candidates in Manchester, NH.Christiannes political experience includes acting as finance and personal assistant to both Senator Evan Bayh and Susan Bayh for Senator Bayhs 2016 Senate campaign in Indiana, as well as Finance Director for Oklahoma City Mayor Mick Cornetts Gubernatorial Campaign in Oklahoma. Outside of Pilates, Aisha enjoys spending time at the gym and loves going to California to see her cutie pie nephew. This class focuses on the basics and is designed to leave you feeling refreshed while also helping to improve strength, flexibility and core stability. Movement of the carriage bed strengthens the core by challenging your stability. Foot straps are often used with Sitting Box exercises. This item: balanced body Allegro 2 Foot Strap. UK; Espaa; Nederland; Allegro Reformer Balanced Body. The quality of the balanced body products is unsurpassed. Ulrick has a lifelong passion for fitness and has dedicated 15 years to all aspects of the profession. It was during this time, at the age of eleven, that she began her journey with pilates. We hope you enjoy your online visit. Three-position headrest for comfort and cervical support. Having done mat Pilates on and off since she was 14, Quyen finds that she always comes back to it no matter how many other types of exercises she tries. This class will be a higher fitness level than a typical Level 2, but will incorporate moves that an intermediate client can master, Friday Night Fever | Private Party Level 1. She hopes clients leave her classes feeling good about themselves. Springs are color coded to adjust tension creating variability of resistance. She loves the enthusiastic environment of both the clients and instructors at Rock The Reformer and has set the goal to motivate herself as well as others on a daily basis. Please call or email for details. Support small. Lindsay is thrilled to be back at her original Pilates home! Please call or email for details. As a new mom, fitness junkie and Pilates addict, she found that Pilates helped shape her body both before and after pregnancy. Muscles build from the centre out and the whole system works with breath, the breathing the most essential principle to master. Christianne received her Bachelor of Arts in Political Theory and Arts Administration with a minor in Constitutional Studies from The University of Oklahoma. An avid exerciser and dedicated health and fitness practitioner, Shelley enjoys tri-training, especially swimming and biking, and participated in the Hagerstown Sprint Triathlon in 2012 and 2016 and 2021. Ayle (Ay-la ) is a native Washingtonian that recently moved back to the area after living in Israel for over six years. She truly believes that Pilates is one of the most effective forms of exercise and the progress that you make in class will positively translate into all aspects of your life! It also analyzed reviews to verify trustworthiness. [MUSIC PLAYING] Resist pressing down and resist coming up. Please call or email for details. To add the following enhancements to your purchase, choose a different seller. Now, tennis and platform tennis, a super fun winter sport, are still her passion and she loves how pilates has kept her body aligned, strong, and injury-free for so many years. Ayle J. is currently not instructing any classes. condizione: new disponibilit: in_stock tempo When the opportunity to train and teach through RTR was presented, she couldnt resist and dove into the work. This experience includes over ten years as a yoga teacher trainer with a focus on functional anatomy and techniques for managing stress. 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