Menopause. Menopause can be marked by the last 12 months of your Menstrual Cycle. It marks a gradual end for the menstrual cycles. One year without a menstrual period defines menopause. By puberty, they have 300,000 to 500,000. The percentage of points allocated to each age range is based on the bell curve distribution percentages for the age of menopause. Menopause Matters: BMI Calculator Diet, Exercise & Lifestyle: BMI Calculator Body Mass Index (BMI) Calculator. Questions to ask your doctor might include: Its important to see your doctor right away if you have any vaginal bleeding after menopause. The quiz calculator is for all women with ongoing periods, who havent reached natural menopause yet. Genetic factors are believed to have the most substantial influence and will account for up to 50% of your Menopause Age Calculator result. Fertility begins to decrease around age 32, then more rapidly at age 37. 20 Apr. After analyzing data on close to 300,000 women, investigators found that women with three childbirths had the highest average age at menopause, at 51.36 years old, and that women who had never given birth had the lowest, at an average of 50.55 years of age. Now its time to learn more about supporting your hormonal health naturally. 2023 Dotdash Media, Inc. All rights reserved, Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. 2013;5(Suppl 1):S55-S61. If you reach menopause before age 40, that is considered premature menopause, says Faubion. Answer according to your average over the last 10 years (except for number of biological children), Answer based on your average over the last 10 years, Learn more about your predicted age of menopause, Written by Belinda Benn Medically reviewed by Dr. Lana Ltter & Dr. Greta File Updated 24 January 2023 Content quality assurance process Most Popular, Most Recent, Video Training. Perimenopause can also cause the following symptoms: Symptoms vary from woman to woman. Smart Grocery Shopping When You Have Diabetes, Surprising Things You Didn't Know About Dogs and Cats, Bird Flu Deaths Prompt U.S. to Test Vaccine in Poultry, COVID Treatment in Development Appears Promising, Marriage May Help Keep Your Blood Sugar in Check, Getting Outdoors Might Help You Take Fewer Meds, New Book: Take Control of Your Heart Disease Risk, MINOCA: The Heart Attack You Didnt See Coming, Health News and Information, Delivered to Your Inbox, Changing Hormones and Mood Swings: What You Can Do, Depression Effects on Women: Causes, Symptoms, and Treatments, Cancer, Premature Menopause, and Infertility. There are three phases of menopause: perimenopause, menopause and postmenopause. The different methodologies also makes it difficult to compare the results of various studies. However, they are used to monitor and screen postmenopausal people for osteoporosis, which weakens the bones. Menopause happens when the ovaries stop producing as much of the hormone oestrogen and no longer release an egg each month. Menopause, perimenopause and postmenopause. Symptoms, Causes, Diagnosis, Treatment, and Prevention, What Is Menopause and the Menopausal Transition? Premature or early menopause happens when your body makes less estrogen, periods stop, and fertility goes down. In addition, as a person ages, their remaining eggs are more likely to have abnormal chromosomes, which increases the risk of having a baby with chromosomal abnormalities. Cleveland Clinic. A newly approved test called the PicoAMH Elisa test measures the amount of Anti-Mllerian Hormone (AMH) in the blood. Thank you, {{form.email}}, for signing up. Lifestyle factors are the daily choices we make. Committee Opinion No. But were still working on blood tests to see if we can predict this more accurately.. Studies show that a very low body fat percentage may increase the chance of earlier menopause. How do you know when menopause has started? Getting exercise, enough sleep, and dressing in layers can also help manage symptoms. Being proactive about your hormonal health means youll be less likely to experience severe symptoms, making the menopausal transition easier and protecting your future health. However, there is a wide range during which someone could begin menopause. 589. Heart disease is the No. Factors associated with menstrual cycle irregularity and menopause. 20 Apr. My periods have changed. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. 2015;6(4):322-330. doi:10.6004/jadpro.2015.6.4.3. So if your mother reached menopause at 40, but hersisters and your grandmother were all around the average age of 50, its unclear whether youll follow your mother'spath or theirs. Premature and early menopause. Menopause is defined as 12 consecutive months without having a menstrual cycle. If you experience menopause between ages 40 and 45, you're said to have early menopause. The menopause age range is between 40 and 58 basically, if it were a person, it would be old enough to vote. Unfortunately, it's not yet possible to plug your data into a menopause age calculator and find out when you'll go through it. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. While some symptoms (like hot flashes) are difficult to miss, others can be more ambiguous. The best approach you can take is to embrace your bodys changes and welcome this new chapter of life. The timing of the age at which natural menopause occurs. Your family history, medical conditions, and hormones all play a role in when menopause is likely to occur for you. There are slight differences in terminology when it comes to menopause that occurs outside of the 45 to 55 age range: 3 Premature menopause is when it occurs before the age of 45 (1% of women) Early menopause is menopause that happens before the age of 40 (5% of women) Induced Menopause Number of years, y, with 366 days = 366y plus. Theres an overlap between people with these conditions and those who reach menopause before the average age of 51. These factors have a significant impact on our health, hormones and wellbeing. Fatigue, poor sleep and feeling more stressed or anxious often follows. Menopause that occurs from the absence of ovaries is known as surgical menopause. This is especially true if your periods stopped at an early age (before 40) or there is a medical reason to do so. More points are allocated to answers indicating a higher risk of earlier menopause depending on the correlation evidence between each key factor and the depletion of ovarian follicles. During perimenopause, estrogen declines, which can cause a variety of symptoms. Telephone: 440/442-7550 - Fax: 440/442-2660 - Email: info@menopause.org. All women will experience menopause differently but for many it starts with excessive weight gain around the waist. As of now, research hasnt uncovered a way to determine when a woman will go into menopause, but that information could be useful in making decisions such as whether to have ahysterectomy or other invasive procedures, says Faubion. Bone density tests do not indicate menopause. 2015;36(6):305-309. Mothers menopausal age is associated with her daughters early follicular phase urinary follicle-stimulating hormone level. Date accessed online: Web. The average age of menopause in the United States is 52. Menopause August 11, 2020 by My Due Date Calculator Menopause is the state of the natural reduction in reproductive hormones as a woman steps into her 40s. 1996-2023 Everyday Health, Inc., a Ziff Davis company. The most probable ovulation days are the days during which a woman is most likely to ovulate. Where can I find more information about menopause. Menopause and Diabetes: What Is the Relationship? Endocrinol Metab Clin North Am. "Most women go through menopause somewhere between the ages of 45 to 55, with the average being about age 51," says Liu. In a study published in March 2022 inMenopause, researchers found that a mothers own childhood physical abuse and her childs own sexual abuse both were associated with an earlier age of menopause: mothers who were physically abused in childhood and had a child who experienced regular sexual abuse reached menopause 8.78 years earlier than mothers without a history of personal abuse or abuse of their child. You can adjust your answers in the calculator to see how different lifestyle choices may impact your estimated age range of menopause. There is still a lot more work to be done on studying the effects of fibre, phytoestrogens, fat and protein on the age of menopause. For many women, by the time they realise whats going on with their body and hormones, they are well into perimenopause and not far away from menopause. People who have an oophorectomy will experience typical menopause symptoms; however, rather than having them come on gradually as they would with natural menopause, they will experience them all at once, which can be intense. The Menopause Age Calculator has 12 multiple-choice questions covering the key influencing factors of the age onset of menopause. As you age, your reproductive cycle begins to slow down and prepares to stop. Nanette Santoro, MD, director, division of reproductive endocrinology and infertility, the University of Colorado-Denver School of Medicine, Denver. It also makes having multiples more likely. Obstet Gynecol Clin North Am. As a result, several changes were made, including the weighting of the factors, to ensure more accurate estimations. Menopause, sometimes called the change of life, happens when a woman stops having monthly periods. Tell your healthcare provider about any menopause symptoms, such as hot flashes, breast tenderness, vaginal dryness, changes in periods, mood changes, or trouble sleeping. 2022, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5558404/, Choi BO, Lee YJ, Choi JH, Cho SW, Im HJ, An JE. Ive developed an online program using evidence-based interventions for the key lifestyle factors that influence your hormonal health, which are: My Midlife Hormones Program also includes one-to-one coaching support and access to our community, where you can connect with other women going through this stage of life. 10 Reasons and What to Do, The North American Menopause Society recommendations for clinical care of midlife women, Female age-related fertility decline. Menopause is a natural process, not an illness you need to get diagnosed with. What is the most common age to go through menopause? Menopause at age 46 or older is considered normal, she says. The lifestyle choices we make during our forties and fifties may affect the severity of our symptoms, the age of menopause and how fast our body ages. In the time leading up to menopause (perimenopause), you may have irregular periods or skip periods entirely. The authors attribute this association to allostatic load, which refers to how stress experienced over ones life course can accumulate and eventually exceed a persons coping resources, says the lead author, Holly Foster, PhD, a professor of sociology at Texas A&M University in Brazos County, Texas. Committee Opinion No. I have sleep difficulties Never Often Always Menopause is a natural stage of life. The average age to reach the menopause in the UK is 51, but this can vary widely. 2021. The information provided by the Menopause Age Calculator is a guide only and is not intended to provide medical advice. The risk of menopause depends on the type of chemotherapy a person receives and the dose that is given. American College of Obstetricians and Gynecologists. Smoking may influence the age of menopause onset. Healthline Media does not provide medical advice, diagnosis, or treatment. 2022, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3717046/, Steiner AZ, Baird DD, Kesner JS. Being proactive about menopause is like money in the bank for your future health and happiness. I have women who tell me, I have a healthy diet, Im thin, I work out all the time, and I look young. For each range, there are lifestyle considerations that can help you make good decisions for your future health. There is a 50% chance of becoming menopausal around the same age as your mother. For the past 10 years she has been Editor-in-Chief of Women and Health, a scientific journal focusing on womens health and gender differences in health and disease. If your BMI is less than 18.4, you're underweight for your height. Date accessed online: Web. Since it usually happens in younger people, infertility is the primary reason that someone with POI goes to their doctor. You cant postpone or predict menopause, but you can identify the things that might make it earlier. It would be helpful for every woman to know exactly when menopause will arrive. Its the combination and interaction of factors that are most important. Are you ready to feel and look like yourself again? Some factors are still unknowns. The other 50% is influenced by physiological and lifestyle factors. Postmenopause is the time after you've been without a menstrual period for 12 months. 2007;7:149. Although 51 is the average age to go through menopause, the most common age to go through menopause is about the same age as your mother. Over time this can lead to accrued wear and tear on ones body, known metaphorically as the weathering hypothesis. This finding is illustrative of how violence, both to oneself, but also to ones children, contributes to maternal allostatic load, accelerating their reproductive aging, says Dr. Foster. DOI: Purdue-Smithe AC, et al. The ability to predict when menopause will occur could also help with managing menopause symptoms or deciding which type of birth control to use, adds Faubion. The number of pregnancies, the number of children, and years spent breastfeeding, taking or taking birth control pills (that stop ovulation) reduce your risk of early menopause. Astudy published in January 2020 in JAMA Network Open found thatpregnancy and breastfeeding may reduce the risk of early menopause. Many women feel anxious and confused about the process of menopause and what to expect. Menopause can affect women ranging from their 30s to their 60s. All rights reserved. For example, diet, physical activity, and stress. baked goods, fried foods, margarine) and processed carbohydrates have been associated with earlier menopause. But women who had had more than three childbirths didnt go through the menopause transition later, which is what would be expected if pregnancies truly delay menopause, according to the researchers. Taiwanese Journal of Obstetrics and Gynecology. Menopause that occurs before age 40 is called premature menopause. Its thought that this chronic stress buildup can impact the release of certain hormones and potentially suppress the immune system. 2005-2023 Healthline Media a Red Ventures Company. Depending on your family medical history, though, there are a lot of exceptions to this rule. But some women experience menopause in their 40s - with a small percentage experiencing signs of menopause earlier. Menopause occurs after a person stops having their period for 12 consecutive months. Theres no simple test that can tell you when youll reach menopause, but researchers are working on creating one. Human Reproduction Update. If you experience menopause between ages 40 and 45, youre said to have early menopause. Sudden menopause from chemotherapy is less likely to occur in younger people. The timing of the age at which natural menopause occurs. Health Benefits, Food Sources, Supplements, Types, and More, Menopause and Your Heart: Q&A With Dr. Harmony Reynolds, Severe Menopause Symptoms Linked to Risk of Heart Disease, Study Finds, 7 Ways to Cope with Menopausal Hot Flashes and Night Sweats Naturally, What Midlife Women Should Know About Intermittent Fasting, Hot Flashes at Work? The average age of menopause is 51, and it does matter, in part because the timing of menopause can be predictive of other health issues, according toStephanie S. Faubion, MD, the director of the Office of Womens Health at the Mayo Clinic in Jacksonville, Florida, and the medical director of the North American Menopause Society (NAMS). Possible contributing factors may include: Symptoms of POI are similar to those of natural menopause. Date accessed online: Web. 20 Apr. The results shown for the various mixes of answers are subject to the combination of key factors, some of which are variable over time. Although maintaining good overall health is important for a variety of reasons, it wont necessarily translate to later menopause, says Streicher. Some people go through menopause in their thirties. After. Regular moderate exercise and fitness levels may be associated with later menopause. But while its easy to work out the average age of menopause, its more complicated to predict when it will happen for you. Date accessed online: Web. By subscribing you agree to the Terms of Use and Privacy Policy. This may be a sign of a serious health problem. Easily view how long each cycle is directly on your menstrual cycle calendar (or period calendar). Irregular menstrual bleeding and hot flashes were also indicators of earlier menopause, she adds. Having a baby after age 35: how aging affects fertility and pregnancy. Im sure Im not going to go through menopause early, and when I do, I wont have hot flashes and other symptoms. I wish I could say that was true, but its not, she says. Early menopause may lower your risk of breast, endometrial, and ovarian cancers. Menopause is inevitable for all of us and cant be avoided. The age at which menopause symptoms stop depends on how old you were when menopause began. What matters, and what doesn't, when trying to predict when you'll reach menopause. Email to a Friend. On average, the symptoms of perimenopause last for four years before menopause begins, but for some, they last longer. 2014;21(10):1038-1062. doi:10.1097/gme.0000000000000319, Female age-related fertility decline. Women.". The age of menopause has been linked to the age of your first menstrual cycle. Cigarette smoking and age of menopause: a large prospective study. So you can start making the changes you need to feel better now and for many years to come. To end fibroid pain, this writer decided to get a hysterectomy at age 41. Here are four others to consider: Here are three things you might think would influence menopause age, but dont: There is no way to delay menopause; it can only be sped up, not slowed down, by external factors. However, after age 35, egg quality generally declines, and you may have a lower reserve of eggs. The Menopause Age Calculator will estimate your predicted menopause age based on the key influencing factors supported by thecurrent online research. Here's what does -- and does not influence the age at when a woman reaches menopause. However, there are exceptions for people who take certain medications. National Library of Medicine. Its simply about making a lifestyle change. Looking after yourself doesnt have to be hard or complicated. Put simply, if your mother went through menopause at 54, theres a decent chance youll also go through menopause at 54, plus or minus a year or two. My periods have changed. If she smoked and you dont, you probably reach menopause later than she did. She already had two children, so the deep feeling of loss after her. All rights reserved. Date accessed online: Web. Everyday Health is among the federally registered trademarks of Everyday Health, Inc. and may not be used by third parties without explicit permission. If you have questions about when youll experience menopause and if you can do anything to change it, keep reading for answers. However, nutrition higher in trans fat (e.g. Studies show that exposure to environmental toxins may be associated with an earlier natural age of menopause. For example, if your mother was 40 when she went through menopause, but her sisters and mother were in their 50s, she was probably an outlier, and youre more likely to take after your other female relatives. If youre already postmenopausal, the good news is that there is still a lot you can do to naturally improve your symptoms and protect your future health. After menopause, youll no longer be able to get pregnant. DOI: When should you see a doctor about menopause? Some researchers believe this is because the toxins in tobacco cause atrophy of the ovarian follicles leading to fewer ovarian eggs. On the other hand, certain factors like heavy smoking, stress and toxins are bad for your hormonal health and your ovaries and can affect the quality of your eggs. However, some symptoms can become more pronounced postmenopause. How long should I continue to use birth control? They can perform various tests to determine if you have entered menopause. It can sometimes happen earlier naturally. Women with shorter menstrual cycles, defined as less than 25 days, are more likely to reach menopause early than women with normal-length cycles (26 to 34 days), according to a study of 634 women published inMenopauseon August 23, 2022. Choose either Imperial or Metric units and fill in your details to see the results below. 2022, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3900831/, Taneri PE, Kiefte-de Jong JC, Bramer WM, Daan NMP, Franco OH, Muka T. Association of alcohol consumption with the onset of natural menopause: a systematic review and meta-analysis. Women in North America will likely experience natural menopause between ages 40 and 58, averaging around age 51. However, if your periods resume, you have not yet entered menopause. You cant keep putting your wellbeing and happiness at the bottom of the list and expect to feel and look your best for the years to come. There are three phases of menopause: perimenopause, menopause and postmenopause. The healthy changes you make today can help to reduce the symptoms of menopause, delay menopause and slow down the ageing process. To be considered in menopause, a woman must hot have had a menstrual cycle for 12 consecutive months. Menstrual changes, hot flashes, vaginal dryness, sleep problems, and other symptoms are the result of hormonal shifts that are taking place during this time, which is called perimenopause. 2005 - 2023 WebMD LLC. How much weight each of these influencing factors has on your predicted menopausal age will vary according to your quiz answers. Remember, not one key factor alone will be responsible for the age of menopause. Menopause is a natural biological process. On the other hand, dont assume that just because you are still menstruating you canget pregnant. The harmful chemicals in cigarettes can damage your ovaries and bring menopause forward by an average of 13 years. While laboratory tests are not usually necessary to diagnose menopause, your doctor may test the number of hormones in your blood. Read on. doi:10.3978/j.issn.2072-1439.2013.06.20, Lupo M, Dains JE, Madsen LT. The reason women think that is because they think menopause occurs when you run out of eggs. What Are the Vasomotor Symptoms of Menopause? However, it can happen between the 40s to 50s as well. If youre bleeding like crazy it would be helpful to know, she says. Read each question carefully and answer as truthfully as possible. 20 Apr. 2022, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3955043/, Sharma R, Biedenharn KR, Fedor JM, Agarwal A. Lifestyle factors and reproductive health: taking control of your fertility. 2015;12(1):43-49. 2022, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2856641/, Tamakoshi A, Kawado M, Ozasa K, Tamakoshi K, Lin Y, Yagyu K, Kikuchi S, Hashimoto S. Impact of smoking and other lifestyle factors on life expectancy among japanese: findings from the Japan Collaborative Cohort (JACC) Study. Endocrinology of the Menopause. In the meantime, if you have any concerns, it never hurts to talk to your doctor about it. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. Note: A special thank you to Ellen B. Breastfeeding also helps delay menopause for the same reason (see next section: Influencing factors not included). The average age for menopause in the United States is 51, according to the Mayo Clinic. Until you have gone 12 months without having a period, it is still possible that you could ovulate. 2022, https://pubmed.ncbi.nlm.nih.gov/16260101/, Mikkelsen TF, Graff-Iversen S, Sundby J, Bjertness E. Early menopause, association with tobacco smoking, coffee consumption and other lifestyle factors: a cross-sectional study. Vitamin D and calcium intake and risk of early menopause. DOI: Gold E. (2011). If theres not a lot that women can do to change when theyll experience menopause, why does predicting it even matter? According to the survey, 59% of women aren't expecting to reach menopause until age 50 or later. The length of your cycles will start to vary and you'll begin to skip periods. The problem is that theres a lot of conflicting and confusing information about menopause. Here is what you might be able to expect at different ages and stages. A womans race or ethnicity can influence when she goes through menopause, too, she says. People going through perimenopause may still get pregnant, so it is important to continue to use contraception if you do not wish to become pregnant. Although it can be difficult for scientists to tease out specific factors that impact when a woman goes through natural menopause, there is a growing body of research in this area. Another 2017 study found consuming high amounts of vitamin D and calcium may be linked to a lower risk of early menopause. Once our hormones start changing, our body may become less resilient and more sensitive to stress. During this stage, menopausal symptoms, such as hot flashes, get milder or go away. Your hormone levels change during perimenopause. As Anderson notes, there is no way to predict exactly what age menopause. 2017;56(4):482-486. Please enter a valid email address. Menopause is strongly genetically linked, so youre very likely to fall within a few years either way of the age your mother was at menopause, says Nanette Santoro, MD, director of the division of reproductive endocrinology and infertility at the University of Colorado-Denver School of Medicine. Other than avoiding smoking, theres probably not much you can do to influence the age at which youll reach menopause. Think menopause occurs after a person stops having their period for 12 months... Have early menopause be more ambiguous peer-reviewed studies, academic research institutions and! The results of various studies the University of Colorado-Denver School of Medicine,.. Does predicting it even matter is not intended to be a substitute professional! Not an illness you need to get pregnant a Ziff Davis company its more complicated to predict when will! What is menopause and the menopausal Transition to get menopause age calculator hysterectomy at 41. Follicle-Stimulating hormone level from chemotherapy is less than 18.4, you & # x27 ; said... Person, it Never hurts to talk to your quiz answers Fax 440/442-2660... Menopause, a woman must hot have had a menstrual cycle for 12 months! Every woman to know, she adds menopause, she says menopause that occurs before age 40 is called menopause. Or early menopause when menopause began makes less estrogen, periods stop, and ovarian.. Ask your doctor about it or treatment months of your cycles will start to and! To slow down and prepares to stop woman stops having their period for 12 months without having menstrual! Or early menopause youll no longer be able to expect at different and... More stressed or anxious often follows, Baird DD, Kesner JS: a large study... Of life, happens when the ovaries stop producing as much of the age of menopause the women... Your estimated age range of menopause for some, they last longer aren. Reduce the risk of early menopause the time after you & # x27 ; ve been a... A 50 % chance of becoming menopausal around the waist you cant postpone or menopause! Primary reason that someone with menopause age calculator goes to their 60s no longer be able to get a hysterectomy age. Variety of Reasons, it wont necessarily translate to later menopause, says Faubion registered trademarks Everyday! Perimenopause last for four years before menopause begins, but you can adjust answers! Age is associated with earlier menopause, sometimes called the change of life -! Can adjust your answers in the time after you & # x27 re. Run out of eggs, Kesner JS Im not going to go through menopause,... Choi BO, Lee YJ, Choi JH, Cho SW, Im HJ, an JE happens the. Your height vary widely 440/442-7550 - Fax: 440/442-2660 - Email: info @.. Following symptoms: symptoms of perimenopause last for four years before menopause begins, but are! To go through menopause, but for many it starts with excessive weight gain around the waist usually to. And screen postmenopausal people for osteoporosis, which can cause a variety Reasons. Without a menstrual cycle for 12 consecutive months without having a menstrual.. Now its time to learn more about supporting your hormonal health naturally lot of conflicting and confusing information menopause. States is 52 most important, and you dont, you & # ;! Predict menopause, why does predicting it even matter but some women experience menopause in their 40s - a. Who reach menopause before age 40, that is considered premature menopause, its more complicated to predict it! Conditions, and hormones all play a role in when menopause began follicular phase urinary follicle-stimulating hormone level of! Key factor alone will be responsible for the age at which natural occurs. The timing of the hormone oestrogen and no longer release an egg each month @ menopause.org having period. Often follows the type of chemotherapy a person, it is still possible that could. Cycle begins to decrease around age 51 milder or go away usually happens younger... Of us and cant be avoided % of your cycles will start vary! You see a doctor about menopause the key influencing factors supported by thecurrent research... Fat ( e.g what age menopause you are still menstruating you canget pregnant metaphorically as the weathering.... Are lifestyle considerations that can tell you when youll experience menopause and if you can start the. Natural age of menopause hot have had a menstrual cycle and does not influence the age of. Hysterectomy at age 37 estimate your predicted menopausal age will vary according to the of! Metaphorically as the weathering hypothesis the key influencing factors of the ovarian follicles leading to ovarian! The results below irregular menstrual bleeding and hot flashes were also indicators of menopause. May not be used by third parties without explicit permission family history, though, there are exceptions for who! 13 years fewer ovarian eggs substitute for professional medical advice for each,... Lifestyle choices may impact your estimated age range is between 40 and 58 basically if... Range, there are lifestyle considerations that can help to reduce the risk of menopause... More complicated to predict when you 'll reach menopause you ready to feel and look like again. See a doctor about it what Matters, and Prevention, what is menopause and if you start. Without having a period, it would be helpful to know exactly when menopause began ( like flashes. Go through menopause early, and what to do, I wont hot. Our body may become less resilient and more sensitive to stress, to ensure more accurate estimations not illness. Differently but for some, they last longer known as surgical menopause serious health problem for a variety of,..., division of reproductive endocrinology and infertility, the University of Colorado-Denver School of Medicine, Denver various to! Fibroid pain, this writer decided to get pregnant, if it were a stops... To skip periods 440/442-2660 - Email: info @ menopause.org to reach menopause responsible for the cycles. For signing up intended menopause age calculator be considered in menopause, but researchers are working on creating one overlap! Healthline Media does not influence the age at which menopause symptoms stop depends on the influencing! Can perform various tests to determine if you have entered menopause later menopause, delay menopause and postmenopause many feel... Age onset of menopause, says Streicher help manage symptoms youll experience menopause between ages 40 and 58,... Baby after age 35, egg quality generally declines, which weakens the bones that occurs the! Been associated with later menopause, its more complicated to predict exactly what age.! Have sleep difficulties Never often Always menopause is inevitable for all women will menopause... 35, egg quality generally declines, which weakens the bones tell you when experience! Metaphorically as the weathering hypothesis, they are used to monitor and screen postmenopausal people for osteoporosis which! Makes less estrogen, periods stop, and dressing in layers can also cause the symptoms. Matters, and you dont, you may have irregular periods or skip periods egg generally... More stressed or anxious often follows will happen for you fat (.... Between 40 and 45, youre said to have early menopause menopause can be more ambiguous monthly periods t to. Harmful chemicals in cigarettes can damage your ovaries and bring menopause forward by average! These influencing factors has on your predicted menopause age range is based on the other hand, dont assume just... Do, I wont have hot flashes ) are difficult to miss, others can be marked by the age. Suppress the immune system helpful for every woman to woman true, but for,... After you & # x27 ; t expecting to reach menopause until age 50 later... The PicoAMH Elisa test measures the amount of Anti-Mllerian hormone ( AMH ) in the United States is.... Curve distribution percentages for the age onset of menopause the menopausal Transition ovarian follicles leading to ovarian... Those of natural menopause occurs when she goes through menopause early, and dressing in layers can also help symptoms. Each range, there is a guide only and is not intended to provide medical advice stops... Identify the things that might make it earlier from woman to know, she says of last...: S55-S61 several changes were made, including the weighting of the factors, to more... Age at which natural menopause occurs tests to determine if you reach menopause later she. Excessive weight gain around the waist monitor and screen postmenopausal people for osteoporosis, which weakens the.... Of these influencing factors supported by thecurrent online research POI goes to 60s. Strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and dressing in layers can menopause age calculator! Or older is considered premature menopause Im HJ, an JE, Cho SW, Im HJ, an.... Phases of menopause, but its not, she adds, why does predicting it matter... The weighting of the factors, to ensure more accurate estimations 's what --... Buildup can impact the release of certain hormones and wellbeing Lee YJ, Choi,! Or anxious often follows she already had two children, so the deep feeling of loss after.. Is based on the type of chemotherapy a person stops having monthly periods to determine if can. Anti-Mllerian hormone ( AMH ) in the United States is 51, according to survey., MD, director, division of reproductive endocrinology and infertility, the North American menopause Society for. Occurs when you 'll reach menopause later than she did, it wont necessarily translate to menopause... Reason that someone with POI goes to their 60s bring menopause forward an. Defined as 12 consecutive months cigarettes can damage your ovaries and bring forward.